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Canker Sores, Acne, and Your Omega 3/Omega 6 Balance
At 25 my struggle with acne is hardly rare, but yet another inflammatory auto-immune type problem that I’ve struggled with is canker sores. Canker sores, if you aren’t familiar with them, are little...
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I’ve Stopped Washing My Face (Caveman Regimen)
I wrote a few weeks ago about my plans to wean myself off the twice-a-day applications of benzoyl peroxide I’d been using for years to control my acne. My wedding has officially come and gone (yay!...
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Why I’ve Stopped No ‘Poo (But Still Recommend It!)
I recently wrote about my adventures with the no ‘poo or no shampoo regimen. I never attempted the baking soda/apple cider vinegar routine because it’s really not suitable for colored hair (If you...
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Caveman Regimen Update: Loving My Soap Free Face
I just love the Caveman Regimen. If you haven’t read my previous post about why I started the Caveman Regimen (and what it is) I suggest you read that first. It’s officially been a month since I...
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Dealing With the Side Effects of Stopping the Pill
I’ve decided to go off the birth control pill. Again. I’ve made this decision countless times. Every time I go on a particular pill I generally end up wanting to go off of it within a year or so. Why?...
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Glycolic Acid For Acne: Can it Stand Alone As an Acne Treatment?
If you haven’t tried glycolic acid for your acne, you may want to give it a shot. Glycolic acid helps to treat acne by speeding up your skin’s natural rate of exfoliation. Although many different...
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Simple, Natural Makeup: Safe Cosmetics and What to Avoid
Although I’m a big advocated for wearing minimal or no makeup on a day to day basis, sometimes you just need the added confidence and mood lift that a little bit of beauty in a box can give you....
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Is there an Initial Breakout with Glycolic Acid?
I started using Glycolic Acid about two weeks ago to treat my first trimester pregnancy acne that has popped up in the last couple months. One side effect I was well aware of with the Glycolic Acid was...
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Estroblock: The Best Treatment for Female Hormonal Acne?
Pregnancy has pretty much confirmed for me that my hormones are the source of all my acne and canker sore woes. Since I hit about 16 weeks pregnant (I’m 7 months now!), my skin has been effortlessly...
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My Favorite Simple Living and Natural Health Blogs and Resources
I’ve been meaning to put together a list of my favorite resources on natural health, beauty, and simple living for a while now and I’ve finally gotten around to doing it. I’m posting all my favorite...
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Best Lip Balms and Why Most Are A Waste of Money
I had never searched for the “best lip balm” before getting pregnant. As a naturally oily-skinned lady, dry lips just weren’t something I generally had to deal with. But, with the hormone changes of...
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